Training Status
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Analyzing your form
Weekly Load
-- GRIT
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Training Streak
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This Week's Training

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Performance Management Chart

Fitness (CTL)
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42-day avg
Fatigue (ATL)
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7-day avg
Form (TSB)
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CTL − ATL
Ramp Rate
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GRIT/day

Training Readiness

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Readiness
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Basic Information

Training Metrics

Monthly Summary

🔥 GRIT SCORE
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Time
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Performance Trends

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Recent Pace (Last 7 Runs)
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Leaderboard

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Your Weekly Rank
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This Week's Leaders
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