Overview Power/Pace Curve Wellness AI Insights ATP

Pace Duration Curve

Your best paces across all distances - like Intervals.icu

5K Best
--:--
--
10K Best
--:--
--
Half Marathon
--:--
--
Marathon
--:--
--

Best Pace by Duration

Progress Comparison

Seasonal Performance

Race Time Predictions

Based on your pace curve and critical velocity model

1 Mile
--:--
--:-- /km
5K
--:--
--:-- /km
10K
--:--
--:-- /km
Half Marathon
--:--
--:-- /km
Marathon
--:--
--:-- /km

Running Power Model (Critical Velocity)

Derived from your pace duration curve using the 2-parameter critical power model

Critical Velocity (CV)
-- m/s
Pace you can sustain for ~60 min
D' (D Prime)
-- m
Anaerobic distance capacity above CV
VO2max Pace
--:-- /km
Estimated pace at VO2max
Threshold Pace
--:-- /km
Lactate threshold (~88% CV)

Personal Records

Distance Time Pace Date Activity